Thursday, May 31, 2012

Los Angeles, California LDS Temple

Visit http://www.freeldstemplepictures.com to download free pictures of the Los Angeles, California LDS Temple.

The LA temple is situated right on Santa Monica boulevard and is a pretty spectacular sight. It was the first temple constructed in California and at the time of construction it was the largest temple. It was announced back in 1937 and completed in 1956. There's a cute story on the lds temple website about the angel Moroni statue:

"The 15½-foot figure of the angel Moroni, sculpted by Millard F. Malin, was placed atop the temple in October 1954. During one of his frequent visits to the temple, President David O. McKay noticed that the angel faced southeast as did the temple. He informed architect Edward O. Anderson "that it was not correct in that position…that the angel must face east." The angel had generated much conversation among the neighbors, and one indicated, perhaps tongue in cheek, that she "certainly never would be interested [in learning more about the Church] until the angel faced her home." One morning she awoke to find the statue "was looking directly at her place." Brother Anderson had followed President McKay's instructions to turn the angel."






Click to download these and more free images of the LA temple.

Tuesday, May 29, 2012

Disneyland


Next stop on our trip was Disneyland! We've taken them to Disney World 4 times, but this was our first time to Disneyland. The boys had such a great time, especially Joshua who was too short for any of the Sea World rides (by an inch) and really wanted to go on a coaster. Last year we told them we weren't waiting in line for pictures with the characters again, but we lucked out and only had to wait 10 minutes to see Mickey.

It was interesting to see some of the same rides and some that were different. The Nemo ride was definitely better here than at Epcot, but there were a few favorites that were missing. We really liked that we could just walk to the parks rather than lugging all our stuff between shuttle bus and monorail.

I think this is our last Disney trip for a while, especially since we probably won't live close to Orlando or Anaheim in the future. It will be fun to bring the boys back when they are a bit older and can all ride the big rides.

Sunday, May 27, 2012

San Diego, California LDS Temple Pictures

The San Diego temple is one of my very favorites. The inside is just as amazing as the outside and is probably the most beautiful place I've ever been. It truly is heaven on earth. You can download this free artwork of the San Diego, California LDS Temple by visiting http://www.freeldstemplepictures.com. Enjoy!








Friday, May 25, 2012

Beautiful San Diego

We're back from a fabulous trip to California! Our first stop was the beach in La Jolla. This is my favorite beach because you can always see the sea lions sunbathing on the rocks, it's hard to tell, but there are about 30 sea lions on those rocks below, they are stacked side by side nearly on top of each other.  


Then we headed over to Pacific Beach where the boys did some body surfing and building castles in the sand. It has been way too long since we have been to the beach.


Sea World was amazing as always. This is our first time at Sea World California, but it's pretty much the same as Orlando. We walked until we dropped, and then walked some more.


We visited the Mormon Battalion which was really cool. They have an interactive presentation, commemorative photo, the kids can pan for gold, and the tower has a great view. We walked through old town and then over to Coronado where we attempted to fly kites on the beach.


The San Diego Maritime Museum was pretty neat. We went on a bay cruise and got to go inside a submarine, the ship used for Master & Commander, and more. We even saw wilson ;)


Only wish we had a few more days to see friends and spend more time on the beach!

Wednesday, May 23, 2012

Life Lessons {from the little guys}

I recently watched the movie Grace Card and a really powerful message stood out to me. The quote was “I don’t know about you, but it sure seems to me that when God’s got something to teach me, He brings me a teacher."

I couldn't help but relate this to myself as a mother. My children are my teachers. They teach me gentleness, patience, faith, meekness, diligence, humility, charity, and above all long-suffering. Every Christlike attribute the Bible teaches us to develop, can be learned by caring for these little ones. It's definitely not an easy lesson to learn at times, but I've come to realize I'd rather learn them this way than any other.

I recently re-read Elder Packer's talk from conference titled And a Little Child Shall Lead Them, a fabulous talk about the importance of children and the love Jesus has for those little ones. I love where he says "One of the greatest discoveries of parenthood is that we learn far more about what really matters from our children than we ever did from our parents." It is so true. I always thought parenthood was about me being the teacher, but I am the one who is taught the greatest lessons.

Here are some other things they teach me:

I'm grateful for my {little teachers} and hope that I can learn everything they are here to teach me!

Monday, May 21, 2012

Homemade yogurt


After eliminating processed foods, I started buying plain yogurt. Having grown up on sugary store-bought yogurt, it was a BIG change. A hard one to swallow...literally. I tried adding honey and fruit and could manage it down, but I didn't love it, and neither did my boys. I had heard of people making yogurt before, and frankly thought they must be some kind of crazy to make something that really didn't taste that great. But lately I'm experimenting with crazy so I figured we'd give it a try...

You really don't need a yogurt maker, there is a crockpot method, but I kind of like having them in jars and it seemed like a yogurt maker would be more convenient, so I got this one from Cusinart for around $30. I was seriously intimidated by the thought of making yogurt and put it off for months after buying my yogurt maker. But, after getting our Magic School Bus Science Club Kit in the mail about bacteria, I figured it was now or never. After reading several websites on yogurt making, I wanted to just plunge in and do it the easiest way possible, even though it was slightly different than what the yogurt manual said.

9 hours later I removed the lid and stuck my finger in one of the jars for a taste. I was really surprised. It tasted more like whipping cream than sour cream. In fact, it was good. I put the jars in the fridge and waited impatiently for 30 to 40 minutes for it to cool more, finally just pulled it out and grabbed a spoon.

It had a slightly sweeter taste than the store-bought yogurt (I've tried regular and greek) and it was so creamy it reminded me of the heavenly European yogurt that I indulge in everytime I go to Germany (my first stop is always for yogurt, second for a döner and third chocolate). Earlier in the day I had pureed some strawberries, so I scooped a couple spoonfuls and mixed it in. YUM. I actually like it better warm than cold, there is still a learning curve for your tongue, but add a little maple syrup and some ripe fruit, the creaminess will overcome the bitterness.

When I came back from Germany the first time, I actually wrote Danon asking them why on earth couldn't they sell the same yogurt here that they sell in Germany? Their Obstgarten yogurt is to die for! Now I never have to crave European yogurt again, I can just make my own. I am so excited! Joshua snuck out of his bed and saw me indulging, so I gave him a spoon and his entire face lit up when he took a bite. He said "this is the best yogurt in the world!"

There are a dozen ways you can make yogurt. After viewing several recipes and techniques, it kind of seems like you can do it however you like. Here's how I make it with my yogurt maker.

5 cups whole milk (that's right, full fat, and no it doesn't have to be raw)
1-2 tablespoons plain greek or any yogurt with live active cultures

Pour the milk into a saucepan and heat over medium heat for 15 to 20 minutes. Everything I read indicated that boiling the milk produced a thicker yogurt, and that's what I wanted (another reason why I recommend whole milk rather than skim or 2%). The longer you boil, the thicker it will be. I don't have much patience so 20 minutes is my max- stir constantly once it starts to boil to prevent the milk from burning. It will be frothy and foamy (be careful it will boil over if you don't stir it!) Some people add powdered milk, but that kind of goes against my whole non-processed foods thing, so I wanted it to thicken the "natural" way.

Remove pot from heat and let cool until warm but not hot. Stir in a cupful of warm milk with your 1 to 2 tablespoons of yogurt (after your first batch use your own yogurt as a starter), mix and then stir back into the pot. *Do not forget this step! If you just stir your cold yogurt into the hot milk it will curdle and ruin your entire batch. Trust me.

Pour into glass jars and follow the instructions of the yogurt maker (i.e. plug in and turn on). The longer you heat it, the thicker it will be. I do mine for 9 to 10 hours and it's creamy and thick. If you wanted it extra thick like greek yogurt you'd have strain it with cheesecloth. I didn't and I'm pretty happy with how it turns out.

I highly recommend giving this a try, plus, the kids love to help.



Friday, May 18, 2012

FREE Homeschool Daily Planner 2012-2013

*New updated planners available here
____________________________________________________________________________

I've added a new Homeschool Daily Planner for 2012 to 2013. You can download it free from my homeschool page.

I view this planner as my child's educational resume. This is where I keep track of everything that he accomplishes during the year. At the end of the year, it will be the first thing I include in his yearly school portfolio outlining the days he attended school, the schedule we kept, the curriculum we studied, books we read and other activities of educational value.

I like to laminate the daily schedules and use a wet/dry erase marker so I can re-use the pages and easily make changes when needed. I also realized that there were many things we did together, like baking bread or making yogurt, planting herbs, traveling, attending a cultural event, etc... that I wasn't documenting as "school". So I've added a page to keep track of those real-life learning experiences as they occur. Hope this is helpful to some of you!







You can download my Free Homeschool Daily Planner for personal use here.


*Artwork created with brushes from www.obsidiandawn.com 

Tuesday, May 15, 2012

Memorization, scriptures & poetry

We often hear that children's minds are like sponges, however a sponge eventually gets full, a child's brain expands limitlessly to hold all the knowledge it can. I am constantly amazed at how much my children remember. My two year old has learned to count in Korean simply by attending his brothers' Tae Kwon Do classes. My oldest learned all thirteen articles of faith by age 3 and my middle son learned the entire poem The Road Not Taken by Robert Frost at age 3. Here are the resources I use to help my kids memorize.

Scripture Mastery CD's: There are some great scripture mastery songs you can download for free by The Sons of Ammon. I play them in the car and my boys can sing quite a few of the songs. Ethan can even say Helaman 5:12, quite impressive for a 5 year old, these songs really do work!

Article of Faith CD's: Ethan learned all thirteen articles of faith by age three and all I did was download the articles of faith songs, burn them on a cd and play them each morning during breakfast. You can find them at lds.org under the letter "T". We review them on our way to or from church on Sundays. He actually knows them better than I do. I know all the words to each, but I often get the numbers mixed up and he has to set me straight.

Scripture Memory System: There are other scriptures that I like them to memorize, such as Philipians 4:13 and Joshua 24:15. We try to work on one each month. When they get a bit older we'll use this scripture memory system.

Poetry: I love poetry and want my boys to love it too. Using my iPhone voice recorder I read about 70 poems, particularly ones that would be easy for the boys to memorize, with a few challenges (like The Road Not Taken) and burned them to a cd. We listen to them when we are in the car driving around town and they each have at least 10 poems memorized. One of our favorite poets is Jack Prelutsky. He has some super silly poems for that are perfect for little boys. This is my boys' current favorite, they laugh hysterically each time they hear it.

As Soon as Fred Gets Out of Bed
by Jack Prelutsky
As soon as Fred gets out of bed,
his underwear goes on his head.
His mother laughs, "Don't put it there,
a head's no place for underwear!"
But near his ears, above his brains,
is where Fred's underwear remains.

At night when Fred goes back to bed,
he deftly plucks it off his head.
His mother switches off the light
and softly croons, "Good night! Good night!"
And then, for reasons no one knows,
Fred's underwear goes on his toes.  


A few other favorites are:

Limericks by Edward Lear

I was going to post my audio files online, but since some of the poets are still alive, it might violate some copyright restriction...so if you simply don't have the time to record your own, send me an email and I'll send you my digital files so you can burn your own cd.

Sunday, May 13, 2012

General Conference Scripture Study


I just got my conference edition in the mail and am so excited to review the talks. We've been asked to make the General Conference Ensign edition part of our regular study so that those message embeded in our hearts. One thing I've found that really helps me, is to incorporate it with my scripture study and journaling.

I start by reading through the talk, writing down impressions in my journal, then looking up each scripture reference and writing impressions about them. Not only does this provide a fun way to mix up scripture study, but it helps me to really ponder and apply the talks to myself.

For example, when reviewing the October 2011 conference edition, I came across the talk by Matthew O. Richardson titled Teaching after the Manner of the Spirit. I kind of sped read the first page was about to skip past it, since I no longer teach Relief Society I didn't think there would be anything in it for me. But I decided to stick with it and after looking up a few of the scriptures and writing thoughts about them, it dawned on me that I AM a teacher. Every single day. And the most important kind of teacher. This most definitely was written for me and I that I need to learn how to teach my children properly "real teaching involves much more than just talking and telling...and...the Holy Ghost teaches by inviting, prompting, encouraging, and inspiring us to act". I was so glad I didn't let myself miss out on this talk.

Friday, May 11, 2012

Real Food: Snacks

When you have little ones, snacks are extremely important. My kids need a snack two hours after eating breakfast, two hours after eating lunch and sometimes 2 hours after eating dinner and usually those morning or mid-day snacks are when we're on the go so I need an arsenal of relatively non-messy snacks.

I try to always have a basket of ready-to-eat fruit in the pantry where they can reach. This usually consists of bananas, cutie oranges, and apples. I also keep a basket or tray of pre-chopped fruit and vegetables in the fridge that they can munch on whenever they get hungry. Things like cherry tomatoes, carrots, celery, strawberries, blueberries, grapes, carrots, red peppers, etc... I usually try to offer three different varieties of foods. Saturday, after picking up my bountiful basket, is my prep day when I get this all prepared for the upcoming week.

The great thing is that most of these foods are also great on the go. I used to think goldfish and animal crackers were the best portable snacks, but nature really provides the best portable snacks- grapes, bananas, apples- no packaging required.

Once a week I will make a special snack like fruit bars (larabars), brown rice crispy treats, no bake cookie bars, muffins etc... (I am constantly adding lots more healthy snacks to my food blog so be sure to check back!) and I usually supplement the fruits & veggie snacks once per day with cheese, cottage cheese or yogurt.

Here are a few of our favorite "special" snacks:

Larabars


Brown Rice Crispy Treats


No Bake Oatmeal Cookie Bites


Veggie Chips (aka chard chips/kale chips)






Thursday, May 10, 2012

Taking a break...

This is what we've been up to the last two days:







Heaven.

We're headed to California for the next two weeks, but I've got several posts scheduled while I'm gone, so be sure to check in!

Wednesday, May 9, 2012

Bountiful, Utah LDS Temple Free Artwork

I finally made it to Bountiful to photograph the temple there and the gates were locked! It's the only temple I've ever been to that was locked up and I was pretty disappointed. So, wearing flipflops, I sacrified my freshly manicured toes to hike up a steep rocky hill across the street to get these images. I have had a ton of requests for the Bountiful temple, and hope that you will like them despite the lack of flowers.

You can download these and other free images of the Bountiful, Utah LDS temple on my free temple art website.


Tuesday, May 8, 2012

The problem with learning...

is that it entails change.

As I started learning more about what is really in the food at the grocery store, actually reading the ingredients, not just how many calories or fat grams, it caused me to change. I remember my first grocery trip after learning to really decode ingredient labels, I felt like an alien. Like I was in a movie where everyone was walking around like zombies mindlessly putting things in their cart and I managed to break free of the trance. Only problem was I walked out of the store with less than 10 items because I couldn't bring myself to buy anything that had ingredients I now knew were not good for me (or more importantly, my children).

(Fortunately I soon discovered Harmon's just down the street- where organic food has it's very own section, so now shopping is relatively blissful- well minus the three rambunctious boys).

As I discovered other "weirdo's" I started to learn more about how our man-made environment is causing our health problems such as ADHD, Austism and Cancer. It seems that most of the wonderful things scientists have created were implemented quickly and now the negative effects are starting to emerge. Now that I know more, I must change more. Change is not only often unpleasant, it's expensive.

Here are a few things I've started changing or plan to change (most of these things I won't start until we move in 6 months). {warning} if you don't like change, you should stop reading now.

If you like change, then keep reading because I have a great list of articles that outline the specific chemicals that are in our food and home and what you can replace them with.

Sunscreen: I am a believer in sunscreen. I come from a long line of redheads who never wore sunscreen and who have skin cancer. I do not want my kids to have skin cancer. I use sunscreen religiously. However...I have read some disturbing things like this and this which have caused me to change and use a more natural sunscreen now. I will be ordering this Kabana organic sunscreen to protect my family.

Plastics: YIKES. 80% of my house is plastic and after reading some disturbing things about the chemicals leaching out of plastics, I plan on tossing it all when we move and storing my food in mason jars, purchasing a bunch of glass tupperware and these for food on the go. I ordered some Kleen Kanteen's for our water bottles and are tossing the old nalgene's and plastic straw cups.

Bedding: I have not made this change yet, but since we will be moving soon and will need new things, I plan on ordering new pillows and this organic cotton fabric and making my boys' bedding.

TV: We tossed our old tv and will be in need of a new one. Who would have thought the dust your tv produced would be harmful to your health? Our next tv will be PBDE free.

Cleaning: I've replaced my lysol with organic cleaners (although I do sometimes use lysol to kill bugs- it works great and is hopefully less toxic than bug spray...)

Plants: I've never been a fan of houseplants. I plant herbs outside but most houseplants are dusty and dirty and if I had one now my two year old would be digging in it and spreading dirt all over the carpet. Not to mention the fact that I can't remember to water anything that doesn't cry. However after reading this, I will be reforming my ways and hope to *try* my hand at a houseplant when we move.

Ditched the Gum: After reading this slightly disturbing article and this I've switched from gum to fennel seeds...strange, but safe.

Toothpaste: I am a firm believer in good dental hygiene, but I don't think I need things like propylene glycol or titanium dioxide in my toothpaste. Fortunately, there are several more natural toothpaste options available, especially for the little guy who regularly tries to eat toothpaste. And, since we're no longer eating corn syrup for every meal, we shouldn't be as cavity prone...

Deoderant: I've stopped using antiperspirant deoderant which is thought to be linked to breast cancer and since my underarms were wet even when using clinical strength antiperspirant, I figured I'd avoid the risk and stop ruing my shirts with yellow underarm circles. Instead, (after attempting to go au natural) I ordered a strange thing called Crystal.

Cosmetics: While I haven't made any of these changes yet, I'm definitely going to be re-evaluating what I have and what needs to go. Anything that crosses the red zone I'm tossing, but the others I'm still on the fence with. See the links below for toxins in your shampoo, hairspray and makeup.

Obviously you can't be paranoid about everything and to overhaul our life of man-made creations in a day would be quite expensive, but taking baby steps will help reverse the effects of many of these chemicals. And continuing to learn even when it may be scary and downright weird.

If you've read this far, it means you're interested in learning more. Here are a few resources to get you thinking. And maybe even the dreaded word {change}...

Food:

What is Real Food?

How Ultra Processed Foods are Killing Us

Is Sugar Toxic? 60 Minutes Video

Processed Meats Cause Cancer

Dangers of Modern Vegetable Oils

Decoding "All Natural" Claims: 9 Deceptive claims, Ridiculous Food Labels, Decode Food Packaging, Food Renegade Decodes Labels

Why Artificial Sweeteners are Bad for You

Why Genetically Modified Organisms are Bad For You

Hidden Sources of MSG

Dangers of Food Dyes


House & Home:

How Chemicals Change Us & Chemicals and our Health

Keeping your Children Safe Interactive home hazards tour & compelling video

Dangers of Plastics

Safe Bedding

Clean the Dust

Toxic America CNN series

Toxins in your Cosmetics, Dirty Dozen Chemicals to Avoid and Safe Cosmetics Database



Real Food/Organic lifestyle websites

Food Renegade

100 Days of Real Food  

Deliciously Organic

Food Babe

Organic Authority

Natural News

Jamie Oliver


Must Watch/Read

Food Inc

In Defense of Food, Michael Pollan

Omnivore's Dilemma, Michael Pollan

Jamie Oliver

A Wake up Story

Fast Food Nation, Eric Schlosser


Monday, May 7, 2012

Spoiled


There are a couple things I'm really going to miss about Utah. One, is living so close to so many temples. Another is pedicures with sisters.

I feel like I have been so spoiled since my husband's been gone. I have been going to the temple at least twice a month and my sister in law invites me to get pedicures every month.

My goal is to get away once a week to regroup and rejuvenate, but this week I thought I'd try to "handle things" on my own and not get a sitter...by Friday I was about to lose it. Saturday went out for pedi's- it's amazing what an hour or two without little criers and screamers can do for a person!

I sure hope I can find a pedi buddy and a good babysitter when we move because I am not giving these up!

Saturday, May 5, 2012

Provo, Utah LDS Temple Artwork

You can download free images of the Provo, UT temple on my free temple pictures website. Next up, Bountiful!



Friday, May 4, 2012

Bingham Copper Mine

I've been wanting to take the boys to see the copper mine ever since we moved to Utah. Yesterday I saw a facebook post from Dresses & Messes that the mine is offering free admission for the month of May, so we loaded up and drove on over. It really is quite an impressive sight even from miles away.


The wind was blowing so hard at the top it about knocked us over, so I was lucky to get the few pictures I did.




They say it is larger than two Sears/Willis Tower's stacked on top of one another. Having stood on the skydeck of the Willis Tower just two years ago and feeling like I would pass out as I looked down on the city, I can appreciate just how deep the mine really is. It was dizzying just standing there to take pictures (especially with the wind blowing).



Of course the favorite were the ginormous trucks the size of a 2 story house which look like tiny toys from up here.



The museum inside has a lot of rock specimens, replica's of the mine, a movie about how it all works, and of course a lot of little trucks and tractors (Grant was really upset that he couldn't play with the trucks, he kept saying "get trucks out!")




And as a bonus the road we took to get there went right past the Up house...


If you live in Utah, go print off your free coupon and head on over, it's a fun experience and you can't beat the price! Plus the gift shop has awesome copper postcards and a great selection of copper bracelets for under $10 (a great gift for out-of-towners).